Free Wellness Consultation
Free 1-on-1 call with Heather
Book Your Free Wellness Consultation
A relaxed, no-pressure call to talk through your goals — whether you want to get stronger, lose weight, or feel like yourself again — and see if coaching is the right fit for you.

What to expect
We talk goals
Share where you are and what you want to achieve.
Get a game plan
I’ll show you how coaching could work for you.
No pressure
If it’s a fit, great. If not, you’ll leave with clarity.
Why work with me
✓ NASM & ACSM certified coach
✓ B.S. in Exercise Science
✓ Pregnancy & postpartum training experience
✓ Personalized plans with ongoing accountability
✓ Based in Los Angeles, coaching online
“
She checked in regularly, updated my program often, and designed workouts that fit my schedule perfectly. It was clear she genuinely wanted me to succeed.
— Katelyn
Ready to feel your best?
Let’s build a plan that fits your life and gets results.
SupportiveSustainablePersonalizedResults-driven
LiveWellness Coaching provides wellness and fitness coaching and is not a substitute for medical advice, diagnosis, or treatment. Consult your physician before beginning any new exercise or nutrition program. Client testimonials reflect individual experiences; results vary.