Free Fresh Start Consultation
Free 1-on-1 call with Heather
Book Your Free Fresh Start Consultation
A relaxed, no-pressure call to map out a plan that actually fits your life — whether your goal is lasting weight loss or just feeling like yourself again. No crash diets, no quick fixes.
What to expect
We talk goals
Share what you want to change and where you keep getting stuck.
Get a game plan
I’ll show you how a gradual, sustainable refresh could work for you.
No pressure
If it’s a fit, great. If not, you’ll leave with clarity.
Why work with me
✓ Regular check-ins and accountability that keep you on track
✓ Sustainable, gradual change — no crash diets
✓ NASM & ACSM certified coach
✓ B.S. in Exercise Science
✓ Based in Los Angeles, coaching online
“
A huge shoutout to Heather for being the voice of reason and the boost of encouragement when I didn’t think progress would ever be made. I wouldn’t have kept going if I didn’t have those texts telling me ‘You’re doing great.’
— Carissa
Ready for a fresh start?
Let’s build habits that finally stick — at a pace that works for your life.
SupportiveSustainablePersonalizedAccountable
LiveWellness Coaching provides wellness and fitness coaching and is not a substitute for medical advice, diagnosis, or treatment. Consult your physician before beginning any new exercise or nutrition program. Client testimonials reflect individual experiences; results vary.
